Tara Thomas


Tara Thomas


Holistic healing has been my passion since I was first introduced to it in 1998. I first discovered energy healing through my mother who took her first Therapeutic Touch course in 1997. She was dramatically changed in such a positive way that I had to investigate for myself. After the first day of class, I left knowing that I had just found my passion in life, and everyday since has been a fascinating journey


 Yoga entered my life in 2002, at a time when I was seeking help for severe anxiety attacks that were plaging me all my life.  With guidance from my Naturopathic Doctor, I was taught how to breathe properly, quiet the mind through meditation, and release fear to completely eliminate my anxiety attacks and bring calmness and peace into my life. 


I am a life long student, I believe self work is key to continual growth!


Over the years Yoga, Massage, and the Healing Arts have enriched my life so greatly that I feel blessed to be able to share their healing benefits with others.  My mission as a teacher and practitioner is to support with compassion and assist individuals in their journey of self discovery and healing.



Tara Thomas