Upcoming Workshops & Events


Reiki 1st Degree Certification

Sunday August 07, 2016

9:00am-5:00pm

(8hrs: 4 CEU’s for RMT’s Category B)

Location:

Shanti Yoga Studio

6737 Egremont Dr.

London, Ontario

N6H5L2

Cost: $190.00 HST included

Max 8 students

In First Degree, students are attuned to the Reiki energy frequency through a series of attunements.  We will be exploring the history and lineage of Reiki, self healing, treating others, animal healing, and working with nature.  Meditation and centering exercises will be taught along with treatment pre/post procedures and treatment consent.   A certificate is received upon completion.  Students are asked to bring two passport photos with them for their certificate (please smile).  Notes included.

Instructor: Tara Thomas, RMT, Reiki Master Teacher  http://www.calmnessandpeace.com/about






Breathwork & Meditation Tools for: Anxiety, Stress and Chronic pain management

 

Saturday August 13th, 2016

10:00am-2:00pm

(4hrs: 2 CEU’s for RMT Category B)

Location:

Shanti Yoga Studio

6737 Egremont Dr.

London, Ontario

N6H5L2

Cost: $80.00 HST included

Max 10 students

 

In this four hour workshop you will learn valuable tools to assist yourself, family members, friends and patients out of their sympathetic nervous system fight or flight mode and into a calming parasympathetic state of peace.  We will explore a variety of meditation options for every kind of “busy mind” such as mindfulness, mala, walking meditation, mantra, guided visualization and candle gazing.  A variety of different breathing techniques will also be practiced such as diaphragm breathing, 3 part Breath, ujjayi and body awareness exercises.   

 

Instructor: Tara Thomas, RMT   http://www.calmnessandpeace.com/about





Couples Thai Yoga Massage

 

Saturday August 13th, 2016

4:00pm-8:00pm

Location:

Shanti Yoga Studio

6737 Egremont Dr.

London, Ontario

N6H5L2

Cost: $120.00HST included (per couple)

Max 5 Couples

 

This will be a fun and interactive workshop for couples or close friends to assist each other in the healing practices of Thai Yoga Massage.   This workshop will explore some easy to do, basic thai massage passive stretching techniques to assist your partner or friend with muscle tension release, increasing flexibility, and deeply relaxing massage for stress management.   

Instructor: Tara Thomas,RMT  http://www.calmnessandpeace.com/about

 


To register please contact Tara Thomas